Project: You

Dear Google:

I wanted kids and I am so grateful for them... but... why do I hate being a mum a lot of the time...?

You’re not failing—you’re just stuck in survival mode.

Project You is here to empower you to stop yelling at your kids, reconnect with your partner again and to FINALLY look after yourself not because you think you have to, but because you love yourself enough to want to.

I know why you’re here, even if you don’t just yet.

You're not the mum you thought you'd be. All you EVER wanted was a baby, you dreamed about it, you played mums and dads growing up. You could not WAIT to get pregnant and hold that little baby in your arms.

Now that they're here, it's just not what you thought it was. You're exhausted ALL the time. You never have time to go to the gym, have hobbies or even finish a cup of hot coffee.

You LOVE your babies, but it's pretty hard to find time to be the Pintrest mum when no one else is touching the fucking washing, huh?

And then there's the guilt. It's there every single day, like that toxic friend you had in high school. Hey bitch, you know how you said you weren't gonna yell anymore? Lol how's that working out for you?

Some days, all you do is yell and feel guilty about it. Other days, you still yell, but you’re too tired to care. Your relationship with your partner feels like a tag-team parenting arrangement at best. And don’t even get me started on the last time you felt like yourself.

You’re not failing—you’re stuck, lost and need a helping hand.

And if you’ve been waiting for someone to swoop in with a step-by-step guide on how YOU calm the chaos, reconnect with yourself, and finally feel in control again, just call me your knight in fucking shining armour.

I want to talk

"I'm able to recognise the limiting beliefs for what they are and push past them to do things that I want to whether they are uncomfortable or not. I don't think i would have done this before we started working together. I would have waited for a friend to invite me, to feel confident and comfortable before even giving it a go. Also having the ability to have the hard conversations and communicate my needs has been a game changer. It's giving me my confidence back and not allowing my fears and anxiety to dictate what moves I make in life and it feels soooo good! I know that I am changing as a woman, wife, mother and friend and I can feel that energy shifting and I have YOU to thank for helping me, guiding me, encouraging me and creating such a safe space for me to heal 💖
I know I've said this to you before way in the beginning of my journey but thank you for helping to save me again!! ✨️"

- Amy

And let's not even get started on the "fairytale" marraige 🫣

You never ever thought you'd end up in this position, but your partner, who was once your absolute best friend, is basically a glorified roommate who you can NOT stop snapping at. You were a pretty decent team prior to having kids, but now it just feels like a you vs them. Who's more tired? Who's doing more? Who's turn is it to get up to the baby? (LOL jokes as if you'd ever let them, that's not what good mums do now, is it)

You're plagued with feelings of resentment, exhaustion and guilt. It feels like you'll never feel happy again. Laughing or even smiling almost feels foreign.

You're trying to be everything to everyone. And you feel like you're failing spectacularly.

Because truth be told, you're so focused on being everything to everyone else, that you have NO time to do anything for yourself. You know you can't pour from an empty cup, but who the fuck has the time OR the energy to fill that fucker up!?

This is me

What if I told you I could help you to:

  • Stop yelling and feeling like a monster when you see how scared your kids are of you.
  • Actually get to the gym (or whatever makes you feel good) without guilt or excuses.
  • Stop blaming everyone else for how miserable you feel, and take back control of your life, one small step at a time.
  • Reconnect with your partner—no more petty digs or resentment, just honest, real communication that brings you closer.
  • Rediscover your purpose beyond being a mum or a milk machine, because you’re more than just what you do for others.
  • Uncover what YOU actually want from your life and get the tools to make it happen.
  • Enjoy motherhood for real—not because society says you should, but because you’ve built a version of it that feels good for you.
  • Create systems and routines that make your life feel easier.
  • Most importantly? Feel happy again—not just “fine” or “getting through the day,” but genuinely, content and grateful for your life.

"Working with Steph has been life changing. Since becoming a mum, I’ve struggled with so many aspects. I’ve been to several therapists and didn’t feel understood. Steph made more of a difference in the first chat with her than anyone else I’ve spoken to. I was in a desperate place so thought , it can’t hurt but wow has it been amazing. So much of my thoughts and reactions make sense now. I’m a better wife and mum but also I’m so much kinder to myself. I will always have Steph to thank"

Wait no longer!

Most mums think they need to work harder to fix everything—be more patient, more organized, more everything.

The truth? You don’t need to be better. You need to do things differently.

Project You works because it’s designed around you.

  • It’s not another course you’ll never finish.
  • It’s not about parenting hacks or surface-level tips.
  • It’s not a one-size-fits-all solution.
  • We're not just changing your mindset, we're rewiring your brain.

This is personalized, high-touch support to create real, lasting change in your parenting, your relationship, and your life.

Here’s what’s included in Project You—and exactly why it’ll change your life:

  • Fortnightly 1:1 Coaching Sessions (so that you have a safe, judgment-free space to unpack what’s really keeping you stuck and get personalized, actionable strategies to move forward).
  • Customized Action Plans After Each Session (so that you know exactly what to focus on between calls—no more feeling overwhelmed or unsure where to start).
  • WhatsApp Access (Mon-Fri) (so that you’re never stuck waiting for a session to ask questions, celebrate wins, or get support when things feel hard).
  • Tailored Resources and Tools (so that you have everything you need to manage your emotions, strengthen your relationships, and create routines that actually work for your life).

Investment Options:

3 months: PIF: $3497

Monthly payments: $582 x 6
Weekly payments : $100 x 35

6 months: PIF: $4997

Monthly payments: $832 x 6
Monthly payments: $500 x 10
Weekly payments : $100 x 50

*Alternative payment plans available on request*

I want to chat

FAQs: All the reasons you're telling yourself you can't and the reasons why you actually can't afford to wait.

I’m already overwhelmed. How can I fit this into my life?

I hear you—when you’re running on fumes, adding one more thing feels impossible. But here’s the thing: Project You is designed to make your life easier, not harder. It’s not about piling more on your plate—it’s about clearing the clutter, creating calm, and giving you the tools to manage your home and emotions with less effort.

What if I invest in this, and it doesn’t work for me?

This is a big concern for so many mums, especially if you’ve tried things before and felt let down. But here’s the difference: Project You is completely personalized. This isn’t a generic course or a one-size-fits-all plan. Together, we’ll create strategies tailored to your life, so the tools actually work for you

I’ve never done coaching before. What can I expect?

Coaching with me is like having a real, honest chat with someone who gets it. Each session is an opportunity to explore, either via talking or using NLP, Shadow Work or Breathwork to get to the root of why you are the way you are and how to accept and love yourself.

What methods do you use?

I use a blend of NLP, hypnotherapy, talk therapy, shadow work (parts work) and breathwork to rewire your subconcious, process stored emotions and get to the root of why you are the way you are so you can truly understand yourself with compassion and grace. As a trauma informed practitioner, we can go into all the gnarly bits of you that hurt you and give them the love they need.

What if I’m too far gone for this to help?

Honestly babe, we all like to feel like we're that special but very very few of us are. Feeling like it’s “too late” is just fear talking. Whether you’re yelling daily, feeling completely disconnected from your partner, or totally lost in your identity, this program meets you where you are and helps you move forward.

How long does the program take to see results?

Many mums start noticing small shifts after the first session—whether it’s staying calmer with the kids or seeing small improvements in their relationship. Project You isn’t about quick fixes, but you’ll start seeing progress as soon as you show up and decide you're going to change.

What if I can’t do everything perfectly?

Perfection is overrated—and honestly, it’s impossible. This isn’t about getting everything right all the time. It’s about making small, sustainable changes that work for your real life. Messing up is part of the process, and that’s okay. Progress is always better than perfection.

Why should I trust you?

Because I’ve been exactly where you are. I know what it feels like to yell more than you want to, to feel completely disconnected in your marriage, and to wonder why nothing seems to change. But I also know what it takes to turn things around because I’ve lived it—and I’ve helped other mums do the same.

What if I don't have time to fit this in?

I’ve worked with single mums, full-time working mums, and mums juggling multiple kids—and yes, sometimes all of the above. I get it: your plate is full. That’s why my coaching is designed for mums. The call times? They’re created with your reality in mind.

Now, imagine how much mental space you’d gain if you weren’t overthinking every decision or drowning in guilt for yelling again. That time isn’t just a dream—it’s possible, and it starts here.

Why now?

Because waiting for the “right time” will keep you stuck. The truth is, if nothing changes, nothing changes. Imagine waking up in 2025 feeling calm, confident, and in control—no more yelling, no more guilt, no more overwhelm. You could look back in 6 months and be so proud of yourself or look back in 6 months and realise you're still in the exact same space or worse.